Strive to Thrive from LMHF
The challenging, dangerous, and draining situations you face daily
can take their toll.
Studies show that first responders are more likely to suffer from depression, PTSD, and increased chances of other physical and mental conditions. When not treated, these conditions may cause more serious health issues and impact you and those you love.
Strive to Thrive is a holistic wellness program created by LMHF that aims to improve the health and quality of life of all first responders and other public employees in high stress positions.
Through interactive classes and workshops, you’ll learn how to develop health strategies to help cope daily stress, so you think and feel your best.
What To Expect with Strive to Thrive
“Thanks to this program I now have the tools to manage the day to day stress that comes with being a first responder. The results have been life changing for me and my family.”
John, First Responder
The Strive to Thrive program is hosted at Beaver Hollow Resort, a 300-acre natural wonderland with its own private lake. Located between Buffalo and Rochester, its natural environment and accommodations provide the right balance to help your mind and body reset.
Gym access and miles of hiking trails
Indoor pool, lake access, daily bonfires
Meals and lodging provided